February 25th, 2020 | Season 3 | 25 mins 23 secs
anxiety, ave maria press, catholic, catholicism, faith, fast, gary zimak, give alms, katie prejean mcgrady, lent, prayer, stress, worry
Gary Zimak, “worry” expert and author of Give Up Worry for Lent! 40 Days to Finding Peace in Christ, chats with Katie Prejean McGrady about how to avoid becoming over scrupulous and reassures us that we can’t really ruin the forty days of Lent if we keep our priorities straight.
January 21st, 2020 | Season 2 | 50 mins 27 secs
anxiety, ave maria press, catholicism, depression, faith, healing, hope, katie prejean mcgrady, mental health, roy petitfils, stress, teens
Roy Petitfils counsels teenagers struggling with anxiety, depression, eating disorders, suicidal thoughts, and stress. In this episode, he gives an overview of what teens are facing, how screens and social media are influencing teenagers and their mental health today, and how all of us can have open and fruitful conversations about mental health challenges.
January 14th, 2020 | Season 2 | 36 mins 32 secs
anxiety, ave explores, ave maria press, catholicism, faith, gary zimak, katie prejean mcgrady, stress, worry
Catholic speaker, author, and "worry expert” Gary Zimak discusses what it’s like to live with anxiety, and helps explain ways chronic worriers can find peace, comfort, and relinquish control to Jesus.
January 7th, 2020 | Season 2 | 53 mins 59 secs
anxiety, ave explores, ave maria press, depression, faith, guilt, katie prejean, leah darrow, mental health, prayer, stress
Leah Darrow, a speaker, author, Season 2 contestant on America’s Next Top Model, and founder of Lux U, shares about her struggles with depression, anxiety, suicidal thoughts, “mom guilt,” balance, and explores ways one can find peace & strength through spiritual practices such as prayer and meditation, regularly attending daily Mass, and “recalibrating” one’s routine.
December 11th, 2019 | Season 2 | 8 mins 43 secs
anxiety, ave maria press, catholicism, faith, friendship, healing, hope, katie prejean mcgrady, mental health, stress
Katie Prejean McGrady is back to give a snapshot of the upcoming season of Ave Explores, as we take a look at stress, anxiety, and mental health.