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    <fireside:genDate>Tue, 21 Apr 2026 02:49:29 -0500</fireside:genDate>
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    <title>Ave Explores  - Episodes Tagged with “Mental Health”</title>
    <link>https://aveexplores.fireside.fm/tags/mental%20health</link>
    <pubDate>Wed, 21 Jul 2021 05:00:00 -0400</pubDate>
    <description>A project of Ave Maria Press, Ave Explores helps you discover and learn about aspects of the Catholic faith from a variety of different angles, looking at topics relevant to the  spiritual life in a fresh, engaging, and practical way. 
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Everyday Faith for Everyday Catholics</itunes:subtitle>
    <itunes:author>Ave Maria Press</itunes:author>
    <itunes:summary>A project of Ave Maria Press, Ave Explores helps you discover and learn about aspects of the Catholic faith from a variety of different angles, looking at topics relevant to the  spiritual life in a fresh, engaging, and practical way. 
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Faith, Ave Maria press, Catholicism, Catholic, Mary, Church, Our Lady, Blessed Mother, Jesus</itunes:keywords>
    <itunes:owner>
      <itunes:name>Ave Maria Press</itunes:name>
      <itunes:email>katieprejean@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Christianity"/>
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<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Religion"/>
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<itunes:category text="Education"/>
<item>
  <title>Helping Teens Be Mentally Healthy with Roy Petitfils</title>
  <link>https://aveexplores.fireside.fm/roypetitfils</link>
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  <pubDate>Wed, 21 Jul 2021 05:00:00 -0400</pubDate>
  <author>Ave Maria Press</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Ave Maria Press</itunes:author>
  <itunes:subtitle>Roy Petitfils returns to join Katie Prejean McGrady to talk about crises teenagers face today and how to have honest conversations about mental health.</itunes:subtitle>
  <itunes:duration>53:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/episodes/8/8782ee11-e473-4b76-81a5-2e414c70ba23/cover.jpg?v=1"/>
  <description>Roy Petitfils returns to join Katie Prejean McGrady to talk about crises teenagers face today and how to have honest conversations about mental health. 
</description>
  <itunes:keywords>Ave Explores, Ave Maria Press, Katie Prejean McGrady, Roy Petitfils, teens, young people, mental health, depression, anxiety, suicide</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Roy Petitfils returns to join Katie Prejean McGrady to talk about crises teenagers face today and how to have honest conversations about mental health.</p><p>Links:</p><ul><li><a title="Follow Ave Maria Press on Instagram" rel="nofollow" href="https://www.instagram.com/avemariapress/">Follow Ave Maria Press on Instagram</a></li><li><a title="Learn More About Roy Petitfils" rel="nofollow" href="https://www.avemariapress.com/authors/roy-petitfils">Learn More About Roy Petitfils</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Roy Petitfils returns to join Katie Prejean McGrady to talk about crises teenagers face today and how to have honest conversations about mental health.</p><p>Links:</p><ul><li><a title="Follow Ave Maria Press on Instagram" rel="nofollow" href="https://www.instagram.com/avemariapress/">Follow Ave Maria Press on Instagram</a></li><li><a title="Learn More About Roy Petitfils" rel="nofollow" href="https://www.avemariapress.com/authors/roy-petitfils">Learn More About Roy Petitfils</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>The Power of Healing with Sr. Miriam James Heidland, SOLT and Fr. John Burns</title>
  <link>https://aveexplores.fireside.fm/burnsheidlandsummerplaylist</link>
  <guid isPermaLink="false">622a3b90-c4d9-4e59-9f1a-5e3c74875270</guid>
  <pubDate>Wed, 23 Jun 2021 05:00:00 -0400</pubDate>
  <author>Ave Maria Press</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/622a3b90-c4d9-4e59-9f1a-5e3c74875270.mp3" length="53478365" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Ave Maria Press</itunes:author>
  <itunes:subtitle>Popular Catholic speakers and authors Sr. Miriam James Heidland, SOLT, and Fr. John Burns join Katie Prejean McGrady to talk about forgiveness and healing.</itunes:subtitle>
  <itunes:duration>55:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/episodes/6/622a3b90-c4d9-4e59-9f1a-5e3c74875270/cover.jpg?v=1"/>
  <description>Popular Catholic speakers and authors Sr. Miriam James Heidland, SOLT, and Fr. John Burns join Katie Prejean McGrady to talk about forgiveness and healing. 
</description>
  <itunes:keywords>Ave Explores, Summer PlaylistAve Maria Press, Sr. Miriam James Heidland, SOLT,  Fr. John Burns, forgiveness, healing, catholicism, mental health, Katie Prejean McGrady</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Popular Catholic speakers and authors Sr. Miriam James Heidland, SOLT, and Fr. John Burns join Katie Prejean McGrady to talk about forgiveness and healing.</p><p>Links:</p><ul><li><a title="Listen to More Ave Explores Podcasts" rel="nofollow" href="https://www.avemariapress.com/aveexplores-series">Listen to More Ave Explores Podcasts</a></li><li><a title="Follow Ave Maria Press on Instagram" rel="nofollow" href="https://www.instagram.com/avemariapress/">Follow Ave Maria Press on Instagram</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Popular Catholic speakers and authors Sr. Miriam James Heidland, SOLT, and Fr. John Burns join Katie Prejean McGrady to talk about forgiveness and healing.</p><p>Links:</p><ul><li><a title="Listen to More Ave Explores Podcasts" rel="nofollow" href="https://www.avemariapress.com/aveexplores-series">Listen to More Ave Explores Podcasts</a></li><li><a title="Follow Ave Maria Press on Instagram" rel="nofollow" href="https://www.instagram.com/avemariapress/">Follow Ave Maria Press on Instagram</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Helping Teens through Quarantine with Roy Petitfils </title>
  <link>https://aveexplores.fireside.fm/teens</link>
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  <pubDate>Thu, 02 Apr 2020 05:00:00 -0400</pubDate>
  <author>Ave Maria Press</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/c2935683-0cfa-46ec-8487-443852ec4659.mp3" length="20339045" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>Ave Maria Press</itunes:author>
  <itunes:subtitle>Catholic psychotherapist Roy Petitfils talks with Katie Prejean McGrady about how to help teens find structure and rhythm in the midst of anxiety and uncertainty. As schools shift to online learning, colleges close, and teens and young adults are at home, Petitfils will tell you how to help them process what's happening, live with their anxious feelings, and maintain a sense of normalcy. </itunes:subtitle>
  <itunes:duration>16:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/episodes/c/c2935683-0cfa-46ec-8487-443852ec4659/cover.jpg?v=1"/>
  <description>Catholic psychotherapist Roy Petitfils talks with Katie Prejean McGrady about how to help teens find structure and rhythm in the midst of anxiety and uncertainty. As schools shift to online learning, colleges close, and teens and young adults are at home, Petitfils will tell you how to help them process what's happening, live with their anxious feelings, and maintain a sense of normalcy.  
</description>
  <itunes:keywords>teens, mental health, covid-19, pandemic, coronavirus, Catholic, faith, routine, stability, balance, Roy Petitfils, Katie Prejean McGrady, Ave Maria Press</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Catholic psychotherapist Roy Petitfils talks with Katie Prejean McGrady about how to help teens find structure and rhythm in the midst of anxiety and uncertainty. As schools shift to online learning, colleges close, and teens and young adults are at home, Petitfils will tell you how to help them process what&#39;s happening, live with their anxious feelings, and maintain a sense of normalcy. </p><p>Links:</p><ul><li><a title="Ave Explores Mental Health Series" rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth">Ave Explores Mental Health Series</a></li><li><a title="Helping Teens with Stress, Anxiety, and Depression" rel="nofollow" href="https://www.avemariapress.com/product/1-59471-889-X/Helping-Teens-with-Stress-Anxiety-and-Depression/#ebooks_tab">Helping Teens with Stress, Anxiety, and Depression</a></li><li><a title="Roy&#39;s Original Episode" rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/podcast-petitfils/">Roy's Original Episode</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Catholic psychotherapist Roy Petitfils talks with Katie Prejean McGrady about how to help teens find structure and rhythm in the midst of anxiety and uncertainty. As schools shift to online learning, colleges close, and teens and young adults are at home, Petitfils will tell you how to help them process what&#39;s happening, live with their anxious feelings, and maintain a sense of normalcy. </p><p>Links:</p><ul><li><a title="Ave Explores Mental Health Series" rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth">Ave Explores Mental Health Series</a></li><li><a title="Helping Teens with Stress, Anxiety, and Depression" rel="nofollow" href="https://www.avemariapress.com/product/1-59471-889-X/Helping-Teens-with-Stress-Anxiety-and-Depression/#ebooks_tab">Helping Teens with Stress, Anxiety, and Depression</a></li><li><a title="Roy&#39;s Original Episode" rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/podcast-petitfils/">Roy's Original Episode</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Being Honest and Grateful, with Sr. Miriam James Heidland</title>
  <link>https://aveexplores.fireside.fm/mhreboot1</link>
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  <pubDate>Thu, 26 Mar 2020 05:00:00 -0400</pubDate>
  <author>Ave Maria Press</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/95d051bd-0567-424d-96a9-de4fbc177a18.mp3" length="16082672" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>Ave Maria Press</itunes:author>
  <itunes:subtitle>Sr. Miriam James Heidland, S.O.L.T., Catholic speaker and author of Loved as I Am, explains that social distancing is an opportunity for us to see that God is inviting us to slow down and be grateful for all the things he has given us. She tells Katie Prejean McGrady that when faced with times of solitude and quiet, we’re called to honestly face our feelings and past hurts. </itunes:subtitle>
  <itunes:duration>13:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/episodes/9/95d051bd-0567-424d-96a9-de4fbc177a18/cover.jpg?v=1"/>
  <description>Sr. Miriam James Heidland, S.O.L.T., Catholic speaker and author of Loved as I Am, explains that social distancing is an opportunity for us to see that God is inviting us to slow down and be grateful for all the things he has given us. She tells Katie Prejean McGrady that when faced with times of solitude and quiet, we’re called to honestly face our feelings and past hurts.  
</description>
  <itunes:keywords>mental health, ave Maria press, covid-19, pandemic, anxiety, honesty, hope, prayer, quarantine, catholic, sr. Miriam, Katie Prejean McGrady </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Sr. Miriam James Heidland, S.O.L.T., Catholic speaker and author of Loved as I Am, explains that social distancing is an opportunity for us to see that God is inviting us to slow down and be grateful for all the things he has given us. She tells Katie Prejean McGrady that when faced with times of solitude and quiet, we’re called to honestly face our feelings and past hurts. </p><p>Links:</p><ul><li><a title="Loved as I Am, by Sr. Miriam James Heidland" rel="nofollow" href="https://www.avemariapress.com/product/1-59471-546-7/Loved-as-I-Am/#ebooks_tab">Loved as I Am, by Sr. Miriam James Heidland</a></li><li><a title="Ave Explores Mental Health Series" rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/">Ave Explores Mental Health Series</a></li><li><a title="The Power of Healing with Sr. Miriam James Heidland and Fr. John Burns " rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/podcast-heidland-burns/">The Power of Healing with Sr. Miriam James Heidland and Fr. John Burns </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Sr. Miriam James Heidland, S.O.L.T., Catholic speaker and author of Loved as I Am, explains that social distancing is an opportunity for us to see that God is inviting us to slow down and be grateful for all the things he has given us. She tells Katie Prejean McGrady that when faced with times of solitude and quiet, we’re called to honestly face our feelings and past hurts. </p><p>Links:</p><ul><li><a title="Loved as I Am, by Sr. Miriam James Heidland" rel="nofollow" href="https://www.avemariapress.com/product/1-59471-546-7/Loved-as-I-Am/#ebooks_tab">Loved as I Am, by Sr. Miriam James Heidland</a></li><li><a title="Ave Explores Mental Health Series" rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/">Ave Explores Mental Health Series</a></li><li><a title="The Power of Healing with Sr. Miriam James Heidland and Fr. John Burns " rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/podcast-heidland-burns/">The Power of Healing with Sr. Miriam James Heidland and Fr. John Burns </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Our Mental Health Reboot</title>
  <link>https://aveexplores.fireside.fm/reboottrailer</link>
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  <pubDate>Wed, 25 Mar 2020 05:00:00 -0400</pubDate>
  <author>Ave Maria Press</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/e0b13554-d2dd-44c1-bdcf-77b2705e9151.mp3" length="6126341" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>Ave Maria Press</itunes:author>
  <itunes:subtitle>Ave Maria Press wants to help with a new Ave Explores podcast mini-series that focuses on mental health. Host Katie Prejean McGrady revisits some of our panel of stress, anxiety, and mental health experts to help you cope. Leah Darrow, Roy Petitfils, Tommy Tighe, Scott Weeman, and Sr. Miriam James Heidland, S.O.L.T., will help you end up mentally and spiritually stronger on the other side of the coronavirus pandemic.
</itunes:subtitle>
  <itunes:duration>5:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/episodes/e/e0b13554-d2dd-44c1-bdcf-77b2705e9151/cover.jpg?v=1"/>
  <description>Let’s face it: We can all probably use a reboot right now.
As the fight against COVID-19 continues around the world, more people are working at home, kids are attending classes online, we’re watching Mass on TV or the internet, and we could be suffering from the disease, quarantined, or sheltering in place. No doubt you’re mentally drained from the ever-changing crisis.
Ave Maria Press wants to help with a new Ave Explores podcast mini-series that focuses on mental health. Host Katie Prejean McGrady revisits some of our panel of stress, anxiety, and mental health experts to help you cope. Leah Darrow, Roy Petitfils, Tommy Tighe, Scott Weeman, and Sr. Miriam James Heidland, S.O.L.T., will help you end up mentally and spiritually stronger on the other side of the coronavirus pandemic.
</description>
  <itunes:keywords>mental health, coronavirus, quarantine, shelter in place, catholicism, faith, catholic, ave Maria press </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Let’s face it: We can all probably use a reboot right now.</p>

<p>As the fight against COVID-19 continues around the world, more people are working at home, kids are attending classes online, we’re watching Mass on TV or the internet, and we could be suffering from the disease, quarantined, or sheltering in place. No doubt you’re mentally drained from the ever-changing crisis.</p>

<p>Ave Maria Press wants to help with a new Ave Explores podcast mini-series that focuses on mental health. Host Katie Prejean McGrady revisits some of our panel of stress, anxiety, and mental health experts to help you cope. Leah Darrow, Roy Petitfils, Tommy Tighe, Scott Weeman, and Sr. Miriam James Heidland, S.O.L.T., will help you end up mentally and spiritually stronger on the other side of the coronavirus pandemic.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Let’s face it: We can all probably use a reboot right now.</p>

<p>As the fight against COVID-19 continues around the world, more people are working at home, kids are attending classes online, we’re watching Mass on TV or the internet, and we could be suffering from the disease, quarantined, or sheltering in place. No doubt you’re mentally drained from the ever-changing crisis.</p>

<p>Ave Maria Press wants to help with a new Ave Explores podcast mini-series that focuses on mental health. Host Katie Prejean McGrady revisits some of our panel of stress, anxiety, and mental health experts to help you cope. Leah Darrow, Roy Petitfils, Tommy Tighe, Scott Weeman, and Sr. Miriam James Heidland, S.O.L.T., will help you end up mentally and spiritually stronger on the other side of the coronavirus pandemic.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>The Power of Healing with Sister Miriam James Heidland &amp; Fr. John Burns </title>
  <link>https://aveexplores.fireside.fm/forgiveness</link>
  <guid isPermaLink="false">81401ec1-b914-41ae-a06b-f9897c4b99d3</guid>
  <pubDate>Tue, 04 Feb 2020 01:00:00 -0500</pubDate>
  <author>Ave Maria Press</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/81401ec1-b914-41ae-a06b-f9897c4b99d3.mp3" length="65717979" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>Ave Maria Press</itunes:author>
  <itunes:subtitle>Catholic authors and speakers Sr. Miriam James Heidland, S.O.L.T., and Fr. John Burns talk about the basic need everyone has to seek healing. Whether it’s from wounds, slights, or deep and long-lasting trauma, the need for healing is directly tied to living a mentally healthy life. Our conversation explores ways to rest in the healing power of God’s mercy, forgiveness, and love. </itunes:subtitle>
  <itunes:duration>54:45</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/episodes/8/81401ec1-b914-41ae-a06b-f9897c4b99d3/cover.jpg?v=1"/>
  <description>Catholic authors and speakers Sr. Miriam James Heidland, S.O.L.T., and Fr. John Burns talk about the basic need everyone has to seek healing. Whether it’s from wounds, slights, or deep and long-lasting trauma, the need for healing is directly tied to living a mentally healthy life. Our conversation explores ways to rest in the healing power of God’s mercy, forgiveness, and love.  
</description>
  <itunes:keywords>mental health, healing, forgiveness, peace, comfort, faith, Catholicism, Catholic, Ave Maria Press, Katie Prejean McGrady, Sister Miriam, Fr. John </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Catholic authors and speakers Sr. Miriam James Heidland, S.O.L.T., and Fr. John Burns talk about the basic need everyone has to seek healing. Whether it’s from wounds, slights, or deep and long-lasting trauma, the need for healing is directly tied to living a mentally healthy life. Our conversation explores ways to rest in the healing power of God’s mercy, forgiveness, and love. </p><p>Links:</p><ul><li><a title="Ave Explores Resources " rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/">Ave Explores Resources </a></li><li><a title="Loved as I Am, by Sr. Miriam James Heidland" rel="nofollow" href="https://www.avemariapress.com/product/1-59471-546-7/Loved-as-I-Am/">Loved as I Am, by Sr. Miriam James Heidland</a></li><li><a title="Lift Up Your Heart, by Fr. John Burns" rel="nofollow" href="https://www.avemariapress.com/product/1-59471-720-6/Lift-Up-Your-Heart/">Lift Up Your Heart, by Fr. John Burns</a></li><li><a title="Follow Sister Miriam on Twitter" rel="nofollow" href="https://twitter.com/onegroovynun">Follow Sister Miriam on Twitter</a></li><li><a title="Follow Fr. John Burns on Twitter" rel="nofollow" href="https://twitter.com/FatherJohnBurns">Follow Fr. John Burns on Twitter</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Catholic authors and speakers Sr. Miriam James Heidland, S.O.L.T., and Fr. John Burns talk about the basic need everyone has to seek healing. Whether it’s from wounds, slights, or deep and long-lasting trauma, the need for healing is directly tied to living a mentally healthy life. Our conversation explores ways to rest in the healing power of God’s mercy, forgiveness, and love. </p><p>Links:</p><ul><li><a title="Ave Explores Resources " rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/">Ave Explores Resources </a></li><li><a title="Loved as I Am, by Sr. Miriam James Heidland" rel="nofollow" href="https://www.avemariapress.com/product/1-59471-546-7/Loved-as-I-Am/">Loved as I Am, by Sr. Miriam James Heidland</a></li><li><a title="Lift Up Your Heart, by Fr. John Burns" rel="nofollow" href="https://www.avemariapress.com/product/1-59471-720-6/Lift-Up-Your-Heart/">Lift Up Your Heart, by Fr. John Burns</a></li><li><a title="Follow Sister Miriam on Twitter" rel="nofollow" href="https://twitter.com/onegroovynun">Follow Sister Miriam on Twitter</a></li><li><a title="Follow Fr. John Burns on Twitter" rel="nofollow" href="https://twitter.com/FatherJohnBurns">Follow Fr. John Burns on Twitter</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Finding Hope in the Midst of Loss with Tommy Tighe</title>
  <link>https://aveexplores.fireside.fm/tommytighe</link>
  <guid isPermaLink="false">be786b69-dcb6-4753-ab18-e87ff69124b5</guid>
  <pubDate>Tue, 28 Jan 2020 01:00:00 -0500</pubDate>
  <author>Ave Maria Press</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/be786b69-dcb6-4753-ab18-e87ff69124b5.mp3" length="69789955" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>Ave Maria Press</itunes:author>
  <itunes:subtitle>Tommy Tighe is a counselor, author, and podcast and TV host, but he would tell you his most important title is husband and father. In this episode, Tighe shares about the struggle of losing a child and how he, his wife, and their four other sons have lived with their grief, maintained their faith. and remained mentally healthy. </itunes:subtitle>
  <itunes:duration>58:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/episodes/b/be786b69-dcb6-4753-ab18-e87ff69124b5/cover.jpg?v=1"/>
  <description>Tommy Tighe is a counselor, author, and podcast and TV host, but he would tell you his most important title is husband and father. In this episode, Tighe shares about the struggle of losing a child and how he, his wife, and their four other sons have lived with their grief, maintained their faith. and remained mentally healthy. Tommy also offers insight on how to help those who are struggling with grief, what it means to "feel your feelings," and how faith has been a foundation upon which healing has been found.  
</description>
  <itunes:keywords>mental health, faith, Catholicism, grief, healing, loss, Tommy Tighe, Katie Prejean McGrady, Ave Maria Press, Ave Explores </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Tommy Tighe is a counselor, author, and podcast and TV host, but he would tell you his most important title is husband and father. In this episode, Tighe shares about the struggle of losing a child and how he, his wife, and their four other sons have lived with their grief, maintained their faith. and remained mentally healthy. Tommy also offers insight on how to help those who are struggling with grief, what it means to &quot;feel your feelings,&quot; and how faith has been a foundation upon which healing has been found. </p><p>Links:</p><ul><li><a title="Ave Explores: Stress, Anxiety, and Mental Health " rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/">Ave Explores: Stress, Anxiety, and Mental Health </a></li><li><a title="The Catholic Hipster Website" rel="nofollow" href="https://www.catholichipster.com">The Catholic Hipster Website</a></li><li><a title="Catholic TV&#39;s Repent &amp; Submit " rel="nofollow" href="http://www.catholictv.org/shows/repent-and-submit">Catholic TV's Repent &amp; Submit </a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tommy Tighe is a counselor, author, and podcast and TV host, but he would tell you his most important title is husband and father. In this episode, Tighe shares about the struggle of losing a child and how he, his wife, and their four other sons have lived with their grief, maintained their faith. and remained mentally healthy. Tommy also offers insight on how to help those who are struggling with grief, what it means to &quot;feel your feelings,&quot; and how faith has been a foundation upon which healing has been found. </p><p>Links:</p><ul><li><a title="Ave Explores: Stress, Anxiety, and Mental Health " rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/">Ave Explores: Stress, Anxiety, and Mental Health </a></li><li><a title="The Catholic Hipster Website" rel="nofollow" href="https://www.catholichipster.com">The Catholic Hipster Website</a></li><li><a title="Catholic TV&#39;s Repent &amp; Submit " rel="nofollow" href="http://www.catholictv.org/shows/repent-and-submit">Catholic TV's Repent &amp; Submit </a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Helping Teens be Mentally Healthy with Roy Petitfils </title>
  <link>https://aveexplores.fireside.fm/roy</link>
  <guid isPermaLink="false">88b44e6e-01b4-478c-ae2e-f0b2afdab9d8</guid>
  <pubDate>Tue, 21 Jan 2020 01:00:00 -0500</pubDate>
  <author>Ave Maria Press</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/88b44e6e-01b4-478c-ae2e-f0b2afdab9d8.mp3" length="60546248" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>Ave Maria Press</itunes:author>
  <itunes:subtitle>Roy Petitfils counsels teenagers struggling with anxiety, depression, eating disorders, suicidal thoughts, and stress. In this episode, he gives an overview of what teens are facing, how screens and social media are influencing teenagers and their mental health today, and how all of us can have open and fruitful conversations about mental health challenges. </itunes:subtitle>
  <itunes:duration>50:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/episodes/8/88b44e6e-01b4-478c-ae2e-f0b2afdab9d8/cover.jpg?v=1"/>
  <description>Roy Petitfils counsels teenagers struggling with anxiety, depression, eating disorders, suicidal thoughts, and stress. In this episode, he gives an overview of what teens are facing, how screens and social media are influencing teenagers and their mental health today, and how all of us can have open and fruitful conversations about mental health challenges.  
</description>
  <itunes:keywords>mental health, stress, anxiety, Catholicism, faith, hope, healing, teens, depression, anxiety, Roy Petitfils, Ave Maria Press, Katie Prejean McGrady</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Roy Petitfils counsels teenagers struggling with anxiety, depression, eating disorders, suicidal thoughts, and stress. In this episode, he gives an overview of what teens are facing, how screens and social media are influencing teenagers and their mental health today, and how all of us can have open and fruitful conversations about mental health challenges. </p><p>Links:</p><ul><li><a title="Ave Explores content &amp; resources on Stress, Anxiety, and Mental Health" rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/signup/">Ave Explores content &amp; resources on Stress, Anxiety, and Mental Health</a></li><li><a title="Roy&#39;s Website" rel="nofollow" href="https://roypetitfils.com">Roy's Website</a></li><li><a title="Helping Teens with Stress, Anxiety, and Depression by Roy Petitfils" rel="nofollow" href="https://www.avemariapress.com/product/1-59471-889-X/Helping-Teens-with-Stress-Anxiety-and-Depression/">Helping Teens with Stress, Anxiety, and Depression by Roy Petitfils</a></li><li><a title="Today&#39;s Teenager Podcast" rel="nofollow" href="https://podcasts.apple.com/us/podcast/todays-teenager/id1118889657?mt=2">Today's Teenager Podcast</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Roy Petitfils counsels teenagers struggling with anxiety, depression, eating disorders, suicidal thoughts, and stress. In this episode, he gives an overview of what teens are facing, how screens and social media are influencing teenagers and their mental health today, and how all of us can have open and fruitful conversations about mental health challenges. </p><p>Links:</p><ul><li><a title="Ave Explores content &amp; resources on Stress, Anxiety, and Mental Health" rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/signup/">Ave Explores content &amp; resources on Stress, Anxiety, and Mental Health</a></li><li><a title="Roy&#39;s Website" rel="nofollow" href="https://roypetitfils.com">Roy's Website</a></li><li><a title="Helping Teens with Stress, Anxiety, and Depression by Roy Petitfils" rel="nofollow" href="https://www.avemariapress.com/product/1-59471-889-X/Helping-Teens-with-Stress-Anxiety-and-Depression/">Helping Teens with Stress, Anxiety, and Depression by Roy Petitfils</a></li><li><a title="Today&#39;s Teenager Podcast" rel="nofollow" href="https://podcasts.apple.com/us/podcast/todays-teenager/id1118889657?mt=2">Today's Teenager Podcast</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Made for More with Leah Darrow</title>
  <link>https://aveexplores.fireside.fm/leah</link>
  <guid isPermaLink="false">ef3a6a2c-b7fd-4853-9503-c40dd5500f41</guid>
  <pubDate>Tue, 07 Jan 2020 01:00:00 -0500</pubDate>
  <author>Ave Maria Press</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/ef3a6a2c-b7fd-4853-9503-c40dd5500f41.mp3" length="64796337" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>Ave Maria Press</itunes:author>
  <itunes:subtitle>Leah Darrow, a speaker, author, Season 2 contestant on America’s Next Top Model, and founder of Lux U, shares about her struggles with depression, anxiety, suicidal thoughts, “mom guilt,” balance, and explores ways one can find peace &amp; strength through spiritual practices such as prayer and meditation, regularly attending daily Mass, and “recalibrating” one’s routine. </itunes:subtitle>
  <itunes:duration>53:59</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/episodes/e/ef3a6a2c-b7fd-4853-9503-c40dd5500f41/cover.jpg?v=1"/>
  <description>Leah Darrow, a speaker, author, Season 2 contestant on America’s Next Top Model, and founder of Lux U, shares about her struggles with depression, anxiety, suicidal thoughts, “mom guilt,” balance, and explores ways one can find peace &amp;amp; strength through spiritual practices such as prayer and meditation, regularly attending daily Mass, and “recalibrating” one’s routine.  
</description>
  <itunes:keywords>Leah Darrow, Ave Maria Press, Ave Explores, Katie Prejean, Faith, Anxiety, Stress, Depression, Guilt, Mental Health, Prayer </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Leah Darrow, a speaker, author, Season 2 contestant on America’s Next Top Model, and founder of Lux U, shares about her struggles with depression, anxiety, suicidal thoughts, “mom guilt,” balance, and explores ways one can find peace &amp; strength through spiritual practices such as prayer and meditation, regularly attending daily Mass, and “recalibrating” one’s routine. </p><p>Links:</p><ul><li><a title="Sign up for Ave Explores: Stress, Anxiety, and Mental Health " rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/signup/">Sign up for Ave Explores: Stress, Anxiety, and Mental Health </a></li><li><a title="Lux U with Leah Darrow" rel="nofollow" href="https://www.theluxuniversity.com">Lux U with Leah Darrow</a></li><li><a title="Follow Ave Maria Press on Instagram" rel="nofollow" href="https://www.instagram.com/avemariapress/">Follow Ave Maria Press on Instagram</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Leah Darrow, a speaker, author, Season 2 contestant on America’s Next Top Model, and founder of Lux U, shares about her struggles with depression, anxiety, suicidal thoughts, “mom guilt,” balance, and explores ways one can find peace &amp; strength through spiritual practices such as prayer and meditation, regularly attending daily Mass, and “recalibrating” one’s routine. </p><p>Links:</p><ul><li><a title="Sign up for Ave Explores: Stress, Anxiety, and Mental Health " rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/signup/">Sign up for Ave Explores: Stress, Anxiety, and Mental Health </a></li><li><a title="Lux U with Leah Darrow" rel="nofollow" href="https://www.theluxuniversity.com">Lux U with Leah Darrow</a></li><li><a title="Follow Ave Maria Press on Instagram" rel="nofollow" href="https://www.instagram.com/avemariapress/">Follow Ave Maria Press on Instagram</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Introducing Season 2 of Ave Explores</title>
  <link>https://aveexplores.fireside.fm/season2trailer</link>
  <guid isPermaLink="false">6eeaf4db-3948-4180-90e8-076e70b4a883</guid>
  <pubDate>Wed, 11 Dec 2019 01:00:00 -0500</pubDate>
  <author>Ave Maria Press</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/6eeaf4db-3948-4180-90e8-076e70b4a883.mp3" length="10465277" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>2</itunes:season>
  <itunes:author>Ave Maria Press</itunes:author>
  <itunes:subtitle>Katie Prejean McGrady is back to give a snapshot of the upcoming season of Ave Explores, as we take a look at stress, anxiety, and mental health. </itunes:subtitle>
  <itunes:duration>8:43</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6a318dcd-0de6-440f-b0ed-4c3f7cc314bd/episodes/6/6eeaf4db-3948-4180-90e8-076e70b4a883/cover.jpg?v=1"/>
  <description>Katie Prejean McGrady gives a snapshot of the topic for the upcoming season of Ave Explores, taking a look at stress, anxiety, and mental health. 
This season includes interviews with Leah Darrow, Roy Petitfils, Tommy Tighe, and more, along with articles from professional counselors, psychologists, and doctors. 
Subscribe to Ave Explores: Stress, Anxiety, and Mental Health here (https://www.avemariapress.com/aveexplores-mentalhealth/signup/):  
</description>
  <itunes:keywords>mental health, stress, anxiety, Catholicism, faith, hope, healing, friendship, Ave Maria Press, Katie Prejean McGrady</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Katie Prejean McGrady gives a snapshot of the topic for the upcoming season of Ave Explores, taking a look at stress, anxiety, and mental health. </p>

<p>This season includes interviews with Leah Darrow, Roy Petitfils, Tommy Tighe, and more, along with articles from professional counselors, psychologists, and doctors. </p>

<p>Subscribe to Ave Explores: Stress, Anxiety, and Mental Health <a href="https://www.avemariapress.com/aveexplores-mentalhealth/signup/" rel="nofollow">here</a>: </p><p>Links:</p><ul><li><a title="Sign up for Ave Explores: Stress, Anxiety, and Mental Health" rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/signup/">Sign up for Ave Explores: Stress, Anxiety, and Mental Health</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Katie Prejean McGrady gives a snapshot of the topic for the upcoming season of Ave Explores, taking a look at stress, anxiety, and mental health. </p>

<p>This season includes interviews with Leah Darrow, Roy Petitfils, Tommy Tighe, and more, along with articles from professional counselors, psychologists, and doctors. </p>

<p>Subscribe to Ave Explores: Stress, Anxiety, and Mental Health <a href="https://www.avemariapress.com/aveexplores-mentalhealth/signup/" rel="nofollow">here</a>: </p><p>Links:</p><ul><li><a title="Sign up for Ave Explores: Stress, Anxiety, and Mental Health" rel="nofollow" href="https://www.avemariapress.com/aveexplores-mentalhealth/signup/">Sign up for Ave Explores: Stress, Anxiety, and Mental Health</a></li></ul>]]>
  </itunes:summary>
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